Why Choose Our Personal Trainers

At the Performance People, our trainers are highly qualified and dedicated to continual professional development in a range of areas. We ensure that our trainers are up-to-date with the industry and the areas they specialise in.

Meet Our Trainers

Matthew Naylor – Director, Lead Trainer and Sports Therapist

As the founder of The Performance People, I believed in creating a company that encompasses all the different aspects of health, fitness and performance. I have over 8 years of experience as a personal trainer, where I have been lucky enough to work with an array of clients. These vary from TV presenters and authors who want to look good for the camera, through to competitive athletes looking to improve their sport specific performance.


Horsham Dual Strength and Fitness and/or Mobile Within Horsham

Ideal For

Suffering and/or Returning from Injury

Sport Specific Training

General Weight Loss and Toning

Prices From £40ph – Block Bookings and Half Hour Sessions Available

Donna Rose – Personal Trainer

“I am so excited and determined to get more people moving and body confident. I am passionate about health and fitness and will always talk about these as a pair. I strongly believe everyone deserves to feel good about themselves and that this can be achieved through tuning in with your body. Finding the right fitness and food have made me feel alive again. I aim to help others do the same. We should all have the opportunity of time and support to develop ourselves.”


Mobile Within Southwater and Surrounding Areas

Ideal For

General Weight Loss and Toning

Run Coaching

Mobile and Outdoor Fitness

Prices From £30ph – Block Bookings and Half Hour Sessions Available 

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