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Our personal training packages are designed to offer help with all the different aspects of health and fitness. These packages offer full training plans, as well as 1-on-1 training sessions with a highly qualified trainer.

Our Sports Therapy Sessions cover a range of different products from general sports massage, injury diagnosis and treatment and sports performance analysis. If you’re suffering from injury, or just want to improve performance Sports Therapy can help.

Our Sports Massage sessions are perfect for anyone who is suffering from aches and pains from tight muscles. The sessions can take place at our treatment room or mobile throughout Horsham.

Our Nutritional Therapy sessions provide you with expert knowledge from a qualified Nutritional Therapist. During your session, your current eating habits will be analysed and relevant amendments made to ensure you reach your goals while promoting good health and performance.

We offer a range of corporate wellbeing products, from work place massage and stretching workshops, to nutrition seminars and fitness classes. All products are adaptable to meet your business/groups demands.